Achieving Open Turns Mastery: Maximizing Wall Speed for Coaches

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Course Content

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Open Turns (Approach)

Goal of Open Turns

Maximize Your Speed Into The Wall

Video Example – Abbie

Video Example – Age Grouper Turn

Video Example – 6 Year Old Great Approach

Video Example – Deeper Touch

Video Example – Finish on Full Stroke

Video Example – Good Approach

Favorite Drills

Open Turn (Approach) Recap 1 Quiz

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Lesson Content

Open Turn (Approach) Recap Quiz

Open Turn (Mechanics + Pushoff)

Best Open Turn Components

Steps After the Touch

Teaching Age Groupers

Open Turn Bottleneck

Video Example – Turning to Belly

Video Example – Fast Hands

Video Example – Lifting Up

Video Example – Head Movement

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