Swimming workout plans for swimmers

Looking to add some new spice and zest to your swimming workouts? Don’t worry SLAF has you covered. We offer stroke specific swimming workout plans, that are easily accessible through your phone or device of choice!

Swimming Training plans For Swimmers

We offer 90-day swim training plans based on each stroke, plus – a Fundamental Freestyle course for Crossfit Athletes or the Beginner Swimmer! If you’re interested in purchasing all four stroke specific training plans, purchase our bundle package to receive 15% OFF!

15% OFF all 4 stroke courses

Purchase our bundle package and gain access to all 4 of our Individual Stroke Training Plans for Swimmers: How to Swim a Faster Butterfly, Backstroke, Breaststroke, and Freestyle and Receive 15% OFF!

Free Course: How to Swim In College

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