How to Swim a Faster BREASTSTROKE in 90-Days!

This course is tailored to swimmers that already can swim one lap of Breaststroke legally. Our goal is to take where your current Breaststroke is today and make it BETTER in 90-days. You don’t have to be a competitive swimmer to take this course, you just have to be a swimmer that’s willing to learn – kind of like a dog willing to learn new tricks.

90 Lessons

25 Videos

Intermediate

Skill Level

15 hours

Duration

English

Language

Overview

Transform your Breaststroke to an elite level with our comprehensive 90-day program! Our primary objective is to elevate your overall speed in Breaststroke by deconstructing the stroke and emphasizing five distinct facets: body alignment, kick, pull, pull-out, and tempo.

Throughout this 90-day journey, we’ve meticulously crafted a daily regimen that seamlessly integrates into your existing training plan. Each daily set is designed to be completed in under 10 minutes, with a precise focus and goal in mind. Notably, we’ve included a test set both at the outset and conclusion of each focus area, allowing you to track your progress as you advance through the program.

The linchpin of our program is unwavering consistency, so prepare to commit to this intensive 90-day journey, which guarantees swift and substantial enhancements in your Breaststroke performance!

Completing This Course Will Help You

Learn What the BEST Breaststroke Technique is for YOU!
Why Breaststroke is a LEG-DRIVEN Stroke.
Know What Kind of Hip, Knee, and Ankle Mobility are NEEDED for a GREAT Breaststroke Kick.
Understand the Proper Timing and Normal Tempo Ranges for GREAT Breaststrokers!

[course_content course_id="7359"]

$299.00 – $999.00

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What people are saying

"This 90 day training plan is a MUST HAVE if you're looking to improve and get faster in Breaststroke. Technically, Abbie breaks down the stroke into 5 modules so you build your Breaststroke stroke from the bottom up. Personally, Abbie is an excellent coach. My 10 year old son had an absolutely wonderful learning experience with her. If you want to spend your extra time ensuring you're getting better, this training plan is for YOU!"

"Fellow Swim Parents! This training plan is a MUST! If your swimmer is seeking to improve and get faster in Breaststroke, invest your time here. In the course, Abbie divides the course into 5 easy to follow modules. Each module has each step of the stroke, so the swimmer builds their Breaststroke stroke from the bottom up, start to finish... Your time will be well spent using this training plan. Abbie is amazing! If you want to help your swimmer get better, Abbie's plan is for YOU! You will not be disappointed."

"Signing my daughter up for this training plan was a great decision. Before she took this she was a good breaststroker but lacked the understanding and technique she needed to get better and faster. Abbie did an amazing job of basically reteaching her the stroke so that she became way more efficient…..and faster! It was truly an amazing transformation. Took her from good to great!! I can’t say enough about what a wonderful and talented coach Abbie is. You won’t regret signing up for this!!"

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