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Unlocking the Hidden Secrets of the Crossover Turn for Coaches
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Free
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Course Content
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The Approach
What is a Crossover Turn?
How to Setup for a Crossover Turn
Video Example – Rolling Too Early
Video Example – Missed Stroke Count
Video Example – Not Stabilizing on the Wall
Video Example – Too Close to the Wall
Crossover Approach Drill Progression
Crossover Approach Key Take Home Points
1 Quiz
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Lesson Content
Crossover Approach Recap Quiz
The Flip
Why do a Crossover Turn?
How to Perform the Flip
Video Example – Approaching like a Finish
Video Example – Rolling too Early
Video Example – Pushing off Facing Wrong Direction
Video Example – Top Hand Stays Underwater
Crossover Flip Drill Progression
Crossover Flip Key Take Home Points
1 Quiz
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Lesson Content
Crossover Flip Recap Quiz
3 Other Styles of BK to BR Turns
Different Styles of BK to BR Turns
Touch & Go Turn
Common Touch & Go Problems
Bucket Turn
1 of 2
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