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I thought about how the four different styles of swim kick techniques really isn’t a correct statement the other day. And how most coaches would
A swim club allows you to enjoy the many benefits of swimming, as part of a social activity. So if you think it has to
Have you ever watched a swimmer execute a Fast Crossover Turn and felt a sense of awe? A great Crossover Turn looks completely smooth without
There is SO MUCH DISCUSSION on Crossover Turns: when to teach them, which athletes they’re most appropriate for, best drills for teaching them – but
Welcome back, swim coaches! I’ve got a self-assessment question for you to answer. If you were watching video analysis footage of 5 different swimmers Flipturning,
The reality is that many races are won and lost on the walls. Yet, the intimidation of the Freestyle Flipturn causes many swimmers to focus
Welcome back! In today’s blog, we are going to dissect why I believe the Backstroke Flags MATTER for Freestyle Races. The Backstroke Flags are also
Swimming Warm Up is notoriously a swimmer’s least favorite part of practice. There’s a lot of friction surrounding the transition from whatever they were doing
Recently, I got back from home from running a swim camp up in Alaska with Gregg Troy. It was an action packed week, that including
For many swimmers around the world, a new season has just begun! A new season brings with it a rush of excitement, joy, and yes…
Do you have dreams of luxuriating next to a backyard pool? Millions of homeowners have the same dream, but not all act on it. Why?
Welcome back to our series on Backstroke Flipturns! This will be the start of a new multi-series on Backstroke Flipturns. In today’s blog, we are