Fundamentals of Freestyle for Coaches

This course is tailored to any swim coach looking to continue furthering their technical knowledge and education. Our goal is to help you advance your program and get your swimmers faster, sooner.

49 Lessons

48 Videos

Coaches

Skill Level

5 Hours

Duration

English

Language

Overview

Unveil the secrets to a quick Freestyle with our comprehensive video analysis course. This course is meticulously crafted to dissect the Freestyle stroke into three core modules: Kick, Pull, and Rotation. Within each module, you’ll gain valuable insights through a diverse array of video analyses showcasing Freestyle strokes performed by swimmers across the spectrum, from aspiring age-group athletes to world-class Olympians.

With over 45 lessons at your disposal, including module quizzes and a conclusive final exam, you’ll emerge from this course equipped with a profound understanding of what it takes to master a faster and more efficient Freestyle stroke!

Completing This Course Will Help You

Learn How to Teach a Faster Freestyle Stroke to Your Swimmers.
Gain a Thorough Understanding of What HIP-DRIVEN and SHOULDER-DRIVEN Freestyle Means!
Reduce the AMOUNT of Injuries on Your Team Due to Improper Freestyle Techniques!
Learn if a High-Elbow Catch is What We Should Be Teaching MOST Swimmers!

[course_content course_id="3641"]

$249.00 – $799.00

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What people are saying

"With her personal swimming background combined with her appreciation, skills, and knowledge of video and technique analysis, Abbie certainly will prove to be an asset in any swimmers' or coaches' corner.”

"Abbie has a love for swimming and a real passion for helping others in the sport. She has an even and cooperative disposition that makes it easy for her to relate information to others and for others to understand and appreciate her feedback. Abbie has had the opportunity to work in some incredible and very different places that has given her a complete and diverse aspect of swimming mechanics."

"Abbie is an authority in video stroke analysis. Her Freestyle coaching certification is highly visual, and easy to understand and apply for coaches and swimmers looking to take their technique and performance to the next level."

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