Foundations of Breaststroke for Coaches

This course is tailored to any swim coach looking to continue furthering their technical knowledge and education. Our goal is to help you advance your program and get your swimmers faster, sooner.

58 Lessons

57 Videos

Coaches

Skill Level

6 Hours

Duration

English

Language

Overview

Unlock the secrets of a FAST Breaststroke with our comprehensive stroke analysis course tailored specifically for Breaststroke enthusiasts. This course is meticulously designed to deconstruct the Breaststroke into three core modules: Kick, Pull, and Undulation. Within each module, you’ll gain invaluable insights through diverse video analyses featuring Breaststroke strokes executed by swimmers spanning the spectrum, from talented age-group athletes to elite Olympians.

With over 50 lessons to delve into, including module quizzes and a comprehensive final exam, you’ll emerge from this course equipped with a profound understanding of what it takes to master a faster and more proficient Breaststroke!

Completing This Course Will Help You

Understand the 2 Main Technical Styles of Breaststroke.
Gain a BETTER Foundation for Understanding the Mechanics of a Breaststroke Kick
Better TEACH Breaststroke Timing and Tempo to Your Swimmers
Be Better Prepared On How to Incorporate the Right Volume of Hypoxic Training Needed for Your Breaststrokers.

[course_content course_id="3637"]

$249.00 – $799.00

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What people are saying

“This course is a NO BRAINER for all coaches at every level. Abbie does an amazing job of breaking down all aspects of the breaststroke stroke and is truly gifted at relating it to your team environment. If you want to continue to grow and take your coaching to the next level, this course is for YOU!”

“This course offers great detailed information on Breaststroke and would be a valuable tool for coaches of any level. Abbie is an excellent teacher and presents this information in an engaging way that coaches can relate to and understand."

"If you are looking for an effective and innovative methods to teaching and coaching breaststroke, this course is an absolute must-have. Abbie has a unique ability to provide a a deep dive into the fundamental elements of the stroke, turns, and pull downs, while simultaneously finding ways to adapt techniques and methods to different ages, races distances, and body types. Abbie is a world class instructor and her knowledge and skill set are sure to help you improve your own coaching tools."

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