Why is my Breaststroke Slow?

Swimmers swimming in breaststroke.

I often hear, “Why is my Breaststroke Slow?” Breaststroke often gets a bad rap for being the SLOWEST Olympic Stroke. Still, the reality is that time-wise, yes, Breaststroke is the slowest Olympic Stroke, but regarding the effort required and power produced – one could argue that Breaststroke is the hardest and most technical stroke to […]